COMPASSIONATE
COMMUNICATION & MAKING PERSONAL CHOICES
| LIVING
IN A COMPASSIONATE RELATIONSHIP IS GOOD |
- Do you
avoid conflict?
- Do circumstances
leave you feeling powerless?
- Do you
ever feel victimized by others?
- Are you
tired of feeling dead and just going through the motions?
Think back to the last time
someone criticized you or you felt unappreciated. How many
of these responses seem true for you?
- Shouting at the person, then
getting up and leaving.
- Interrupting to argue before
hearing them out.
- Treating their comment as
a joke.
- Shifting the conversation
to reasons why you are right.
- Blaming someone else.
- Replied that they had an ulterior,
hostile motive.
- Quietly seethed, without saying
anything.
This is a cycle of fear and projection
... one that can destroy relationships among colleagues, friends,
family and loving partners.
Our needs are at the roots of
our feelings. When we can express our needs appropriately
without making demands, they are perceived as requests. The
only way to stop a vicious cycle of violent communication
is to tell yourself that you'll listen and tell your truth.
And... how is this done?
Unlearn the "fear of
speaking out for your needs."
PRIVATE APPOINTMENTS: Come and explore with your partner
or colleagues, just how to "speak your truth." Learn
how to share feelings and needs and to ask for what you want
in compassionate ways and make the best choices. Private sessions will enhance your relationship right away. Call for an appointment now!
SPECIAL OPPORTUNITY: Michelle DeLude, NVCC Trainer, is preparing a special presentation on NVCC. For more information, click here to e-mail Michelle DeLude .
FACILITATORS:
Catherine Wilson has
delivered courses and worked with intercultural communication
since 1975. Cat holds a degree in Communications, Training
and Development as well as certificates in various therapies.
Richard Aanrich graduated with a degree in Human Behavioral
Studies and holds a Masters NLP. Cat and Rich are trauma incident
reduction (TIR) facilitators as well as trainers for NLP and
OHA accepted courses. Combined they have over 40 years in
training and teaching communication. If you've ever attended
one of their workshops you know how re-energized you feel.
Their style is one of compassionate communication and fun.
These are sessions where couples explore ways to
express their needs and learn how to live with their choices
for a happier and healthier life.
