Dropping weight is a matter of mind over body.
Sometimes in your life you are likely to feel uncomfortable about your body. Dropping weight can be depressing for some people. Too heavy. Too tired to exercise. Too hard. Too depressed. Too something. The smell of hot cinnamon rolls makes your mouth water and the temptation is just too much. But… you don't like yourself when you give in. What do you do?

Whether you are on a special diet for Diabetes, heart issues, battling bulges, or trying to get to health and happiness, we can help you find your mind and establish confidence. Weight loss is a matter of body balance, and it all starts in the mind. Quit yearning to be FREE. Call us at 503.525.0595 at Apositiva Institute (formerly A Positive Change) in Portland, Oregon to get started.

Apositiva Institute (formerly A Positive Change) can work with you in private sessions. We can also create for you customized visualization tapes or CDs even if you are outside of Oregon. Come and make "a positive change" for yourself today.Reducing Your Eating Can Make You Younger.

Quit Smoking now. We have a special 2-hour program where you may discover you can drive away the habit that used to drive you! Call for a FREE packet and CD.

Exercise is important, but what do you do about "Belly Fat"? Can you just do sit-ups? Get some advice on the helpful link below.

Age Regression in Hypnosis. Age Regression is helpful in reviewing the past for habits, trauma, decisions, and many therapeutic purposes. Has this been proven? The National Library of Medicine reveals a report on "New Observations" in Age Regression using Hypnotherapy. See Link Below.

Headaches and Migraines. If you suffer from excrutiating migraines, there's relief. Hypnotherapy is a tool that you can use. See link below with a report from the University of Utah School of Medicine.

Irritable Bowel Syndrome. Where does hypnotherapy stand in the management of Irritable Bowel Syndrome (IBS)? Read about the positive new discovery in the link below.

Helpful Links

Belly Fat

Age Regression

Headaches

IBS

Click Here to Schedule an Appointment

CONGRATULATIONS! Just by simply taking the time to examine your beliefs you raised your communication quotient! You can say, "I made a positive change!"

Want to raise it even more?

Now that you have learned some "wellness techniques" to better communicate with your body, you can share it with other people and help them improve their energy. To further raise your communication quotient about people, invite friends and colleagues to discuss these questions:

When you 're stomach is growling, what do you do?
Do you have a "wellness plan" to keep your body happy?
How about we get together and take a daily walk?
Everybody is different!

To keep raising your communication abilities, open your mind to the magic energy of our words, the wonder, the parts that truly makes others special. Be interested in seeing the positive side in people that has so much more meaning. The more you understand people, the better you can communicate with everyone. And, pass it on: "Everybody is different!"

HUNGRY FOR MORE COMMUNICATION?

What topics would you like to hear more about? Tell us! We listen to you.

:: Read More::

The art of training is to help others learn more productive skills and gain knowledge. The best learning is through personal experience, and our trainers are skilled in using various techniques to meet various learning styles.  

Our trainers are highly experienced in meeting the needs of audiences from various cultures, professional businesses, health care, high tech, personal development, therapists, students and community organizations.

Our professional trainers hold degrees in Communication, Training and Development and Behavioral Sciences, and have worked with individuals and corporations. A Positive Change uses high interaction involvement and exercises with a playful, creative, and humorous approach

The Apositiva Institute is focused on helping people to gain clarity about what they want, and then move toward realizing their positive worthwhile goals. We are not affiliated with Positive Changes. In 1987, Rich Aanrich founded A Positive Change in Portland, Oregon, which is focussed on diversified methods in helping you design your life and making a positive change. Cat Wilson joined him in 2001, and then along came colleagues, such as L. Michael Hall, Michelle DeLude, Ryan Kackley, David Yager, and many others, in training.

Using Coaching, Counseling, and Training Courses, our goal is to provide people with more tools and more choices.
Outcome goals:

• Heal, learn or move on from their past
• Choose and have a more fulfilling future
• Live a more enjoyable and satisfying present

We are dedicated in our training sessions to take people to a higher level through a fun and interactive approach designed to meet the different learning styles.

• The Communication of First Impressions

A study was conducted to determine the importance, reliability, value, and communication factors of first impressions, and if these initial impressions were changeable.

This research examines what communication factors people considered when making first impressions and identified specific barriers that people found to get in the way during a first meeting.

:: Read More::